Inside Duke Medicine
Healthy opportunities in the new year with LIVE FOR LIFE
posted January 25th, 2010Yoga is available Wednesday afternoons at Durham Regional.
The cost is $48 for the eight-week class.
To register, visit: http://www.hr.duke.edu/eohs/livelife/classes.html or call 684-3136.
Learn about healthy eating with free seminars.
The first is “Healthy Eating: Step Up To The Plate” on Tuesday, January 26 from 11:30 am to 12:30 pm in Private Dining Room C (PDR C).
Additional Seminars Include:
“Fitting in Fitness” February 23, 11:30-12:30 pm in PDR C
“Stress Reduction” March 23 from 11:30 am-12:30 pm in PDR C.
The seminars are open to all employees.
Register at: http://survey.oit.duke.edu/ViewsFlash/servlet/viewsflash?cmd=showform&pollid=LFL!SUDSeminarReg
(Registration is preferred but not required. Net ID is required to enter site.)
For healthier options in the Regional Café, look for Reggie, the Eat for Life symbol on the DRH Employee Intranet and in the Regional Cafe.
Find Reggie's daily suggestions here at:
http://int.drh.duhs.duke.edu/departments/FOODNUT/specials/reggie.pdf