Inside Duke Medicine
Weekly Open Meditation Session: Schedule
posted December 15th, 2009All staff, patients and visitors welcome.
Hospital Chapel (Multi-Faith Sacred Space), 6th Floor, Duke North Hospital, 3:00-3:30 p.m.
Upcoming 2009 Schedule:
Dec. 17, Jeff Brantley, MD, Director, Duke Mindfulness-Based Stress Reduction (MBSR) Program and Author of 5-Good Minutes meditation series
Dec. 24, No Formal Session; Chapel Open for Personal Meditation, Study and Prayer
Dec. 31, No Formal Session; Chapel Open for Personal Meditation, Study and Prayer
Jan. 7, 2010, Jon Seskevich, RN, Duke Advanced Clinical Practice's Stress Management Consult Service
Weekly Format:
3:00-3:10 p.m.: Instruction in a Meditation Technique
(Different technique or style of technique presented each week)
3:10-3:25 p.m.: Meditation Practice
(You may use technique presented or any other you prefer for meditation, prayer or contemplation)
3:25-3:30 p.m.: Conclude Session with Q & A or brief discussion
Beginners welcome; come and go as needed; silence phones/pagers; if you prefer the floor, please bring your own cushion.
Questions? Contact A Program Coordinator:
Chaplain Annette Olsen, 684-2843, or Nurse Jon Seskevich, 681-3989