Inside Duke Medicine
Media Spotlight: WRAL highlights Lose to Live
posted February 19th, 2010
This follow-up story features Pam Frazier who made lifestyle changes as a result of Lose to Live, a 12-week weight loss program offered at Duke Raleigh Hospital's Wellness Center.
Fraizer said that registered dietitian Dena Lowry helped her change her eating habits and that exercise coach Sherron Leigh taught her valuable skills to keep exercising.
"I am also healthier in general," Frazier said. "I'm exercising, I'm more flexible (and) have more energy."
"This is a lifelong commitment. This is what I want to do to stay healthy as I age," she said.
Watch a video from November 2009, when Frazier began the program.