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Walking the Regional Mile

posted April 15th, 2010

Three times a day, you’ll find Radiology staff assistant Deborah Lyon (in the video on right) walking at a brisk clip through the first-floor halls of Durham Regional Hospital. She’s been walking the “Regional Mile” – six laps around the hallway – without fail for nearly five years, ever since she committed to quitting smoking and losing 75 pounds.

Learn more about the Regional Mile course and suggested paces in this Walking the Regional Mile poster.

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